Food Choices Week 1



Take on the Pounds:

1. Appetizer: Soup or Salad? Salad
2. Steak: Rare or Well-Done? Well-Done
3. Coffee: Caffeinated or Decaff? Caffeinated
4. Chocolate: Milk or Dark? Anything basta chocolates!!!
5. Soda: Coke or Pepsi? Coke
6. Soda-Diet: Coke Light or Coke Zero (Pepsi Max anyone?) Coke Zero

Shed it off:

1. After eating, do you still do dessert? Yes. Now it's a must! :)
2. Which do you prefer? Something sweet
3. Walk or Run? Walk
4. (Answer to Number 3): Outdoors or In the Gym? Outdoors
5. Routine or Dance? Dance
6. Diet? Now? No diet. In fact I'm eating a lot now, ngii!!

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