The Lopez Group of Companies once again launched a wellness program called race to 120 days. Meaning, participants are given 120 days to meet their ideal weight. Employees from different companies who were measured as obese were included in the program. I am on the overweight category but I volunteered to join so that I’ll be forced to lose weight. Hehe! According to our HR, I need to lose 3 kgs to achieve my ideal body weight. Anyhow, the program encourages all participants to lose weight the natural way. Meaning through exercise, proper diet and without taking the best diet pills. We’ll have our weigh-in next week and from there, we’ll start with work-outs, nutrition programs and whatever programs our HR prepared for the participants. At the end of 120 days, they will weigh us again to determine which team is the biggest loser. I hope our team wins, get the prize and most of all achieve the ideal weight. Good luck to us!
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