Ouchie Back

I’ve been having some problems with me back for a couple of days now.  Yes I feel like I’m getting old already arrgghh… In my previous post I mentioned about being flat footed and now I’m complaining about having back pains.  I don’t know maybe I just need a good and regular exercise.
Anyway, a friend suggested that maybe I should get cushion and pillows for support to my aching back.  She said that she used to have that feeling but when she got support cushion for her back, the pain lessen until eventually it was gone.  I hope I’ll be able to find the cushion perfect for my back. :)

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